Sydney Hughes- Student Choice- The Power of Journaling

 One of my favorite hobbies is by far journaling. Typically, I like to journal about my thoughts/emotions/reflections of my day. However, recently, I've started to journal while I am immersed in nature specifically areas surrounding Newport News. I have found that journaling in nature, I have really deep thoughts and emotions about the physical/mental space that nature provides for my wellbeing. While in nature and journaling, I tend to reflect on my religious views through prayer or mediation. I have found this to also be a very healthy way of coping with stress. Nature, my religion, and journaling provide me an outlet from the world's expectations. A world of no stress!!

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